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Why We’re Told to Drink Milk, Even if It Makes Us Sick
My son sent me a New York Times opinion piece recently that really hit home for me. It discussed how the dairy lobby for decades has gotten everyone from the USDA down to tell people they should be...
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Drink Milk? Women Who Do May Delay Knee Osteoarthritis
Tony:“Milk consumption plays an important role in bone health,” explains lead author Bing Lu, M.D., Dr.P.H., from Brigham & Women’s Hospital in Boston, Mass. “Our study is the largest study to...
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8 Healthy Breakfast Ideas
Tony:There’s no rule that breakfast has to consist of food specifically designated for that meal. In fact, last night’s leftovers may be perfect. That’s because most people consume about 50 to 60...
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Is Milk Your Friend or Foe?
Tony: But this new study found that drinking large amounts of milk did not protect men or women from bone fractures, and was linked to an overall higher risk of death during the study period....
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Are Milk Alternatives Healthy?
Tony:A really nice rundown and the various ‘milks’ available. Originally posted on Cooking with Kathy Man: Erin Brodwin wrote . . . . . Stroll into your local cafe and you might be surprised to find...
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Harvard study sheds light on dairy fat cardiovascular disease risk
Because low fat diets were the rage for a while, people have become confused about the value and necessity of including fats in their diets. I love coconut oil, a saturated fat. I eat it every day and...
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Dairy – Good or Bad? – MNT
I started drinking soymilk some years ago after reading some scare stories about cow milk consumption. I don’t even remember the reasons now, but I do look forward to my quarts of soymilk that I buy...
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Tufts on eggs and dairy
When I was a reporter on the Chicago Mercantile Exchange, one of the markets I covered was the Shell Egg Futures market. In that capacity I spoke with egg industry people regularly and found myself...
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The Dairy Food Group – Tufts
There are few foods for which dietary recommendations and popular ideology are as far apart as they are for dairy. The internet is full of warnings on the dangers of any and all dairy consumption, but...
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Could milk increase chances for prostate cancer?
Men with higher intakes of dairy foods, especially milk, face a significantly higher risk of prostate cancer compared to men with lower intakes, according to a new study conducted by researchers at...
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